vanstone

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《正面双手传球（一）》
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武术健身操-功夫青春（对操）
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武术健身操-功夫青春1-4节
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篮球：行进间单手肩上投篮
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篮球：体前变向换手运球
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后倒挂膝上
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单脚蹬地翻上成支撑
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蹲踞式跳远（二）
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蹲踞式跳远（一）
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《运动有益健康》
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跳上成支撑、后摆下
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原地侧向推铅球
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原地双手头上前抛实心球
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探究贾岛诗歌清峭诗风
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走进贾岛
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甲骨文字漫谈
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禅诗 禅境 禅意人生
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一样的蝉声 别样的情怀
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贾岛诗歌中的爱国情怀
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